Be as skinny as that girl right there!

Hope you guys didn’t forget about this…

bikinibodies1239 — Wed, 17 Feb 2010 02:02:27 +0000

I did (for a bit). But I’m back on track! I lifted weights for 20 min, then ran for another 20. Yay! only 2 months left so I’m trying to really get on board now.

Love, Linda

Oh, whoops

bikinibodies1239 — Tue, 02 Feb 2010 20:40:56 +0000

This was yesterday, but I went on my exercise bike for half an hour. Yay!
I’ll go weigh myself for the week. brb.
hahahahhahahahaha.
So. I’d just lie and say that I lost weight, but that’s not good. So yes. I’m 116 lbs. So apparently I gained 2 lbs. But I have been really lazy for the past couple days. So I resolve to change that.
Byyyyye!

Love, Linda

No tournament…. it’s workout time!

bikinibodies1239 — Sat, 30 Jan 2010 22:56:54 +0000

so. this morning i went to oxford!
i did a zumba class which was 1 hour long
then i did the majority of my weight lifting machines circut.
then i ran a mile in 1/4 of a lap intervals: 1st lap- 7.5 mph, 2nd lap- 3.5 mph, 3rd lap- 7.5 mph, and 4th lap- 3 mph

woo! Stephanie

YAY! first work out!

bikinibodies1239 — Wed, 27 Jan 2010 03:46:39 +0000

ok i did:
2 sets of 10 push ups
2 sets of 20 sit ups
15 curl ups (not in a row, more like, do 2 or 3, rest for a bit, do 2 or 3 more…)

tha was tuesday night

Stephanie

ooops. i skipped track.

bikinibodies1239 — Tue, 26 Jan 2010 20:47:57 +0000

so heres my guilty post of the day: i skipped track cuz im really tired and such and just didnt want to go. but i havent excersized in like a week. so thats bad. so i might go to oxford later. or do some push ups. well see… (mannn! i gotta get going! i didnt realize how bad ive been slacking off…)

We’re gonna be so d*mn skinny

bikinibodies1239 — Mon, 25 Jan 2010 23:04:14 +0000

Hey there girlies. so in each post I want you to put 3 things:

Weight before exercising

What you did to exercise

Weight after exercising

If you don’t have a scale, GO BUY ONE NOW. How else will you know how fat you are how much weight you’re losing? Tell your dear mum that you feel fat and need to know how fat you are. Or in the case of smetz, who is freakishly skinny already, tell your mum that you’re in an anorexia contest.

GO! RUN! LIFT WEIGHTS! BE SKINNY!

Love love looooove, Linda.

Whee! I’m first!

bikinibodies1239 — Tue, 26 Jan 2010 01:01:32 +0000

…but that’s because you guys are at your instrument lessons. Anyway:

Weight lifting for 20 min
On demand videos for 20 min
I feel like a 9!
Hmm, I’ll go weigh myself for this week.
Okay, 114.2 lbs. (electronic scale whee!)
Today I had a food court smoothie. But it was orange-mango, so I think I’m okay.

Love always, Linda

Ok that makes more sense.

bikinibodies1239 — Tue, 26 Jan 2010 00:04:22 +0000

1- what you did
2- how long you did It for
3- how good it made you feel on a scale of 1-10
4- once a week, your weight.

Sound good?

Just feel like pointing out some things…

bikinibodies1239 — Mon, 25 Jan 2010 23:55:09 +0000

1. if you weigh yourself before you work out and then after, theres probably not going to be any difference

2. if were gonna weigh ourselves, we might as well do it like once a week or something instead of every time so we can see progress like over time

3. if we lose fat but gain muscle, were gonna gain weight

so, basically, i dont think we should focus toooo much on our weight like every time. also, idk about you guys, but im gonna try and keep track of what i eat too, cuz i need to eat healthier, and thats something we should all try and do and it will really help. one more thing. then ill stop. i promise. haha. ok. so. remember, cardio and weight training, or its not as effective.

ok. i love you guys. good luck!

love, stephanie

p.s.- ill probs be posting a- what i did to excersize and b- how long i excercized and then maybe c- what ive been eating and then like once a week d- how much i weigh